What is the difference between therapy and Coaching?

Coaching can be a great resource for folks who are wanting to work towards future goals and build skills to help navigate the present. As coaches, we are informed by our knowledge and experience as a therapist, however in coaching work, we are not able to provide assessment, diagnosis or treatment of mental health conditions. Individual and Relationship coaching takes a solution-focused and present/future oriented approach to problems. It does not treat mental health or involve therapy. It does not include an assessment for mental health diagnosis and therefore, is not covered by health insurance. Coaching services are not meant to take the place of local mental health resources, support, or treatment if those services are necessary.

If you are a resident of Vermont, Florida or Massachusetts and would like to learn more about our therapy practice, please visit www.ThisSpaceBetween.com. If you are interested in finding an individual or relationship therapist licensed in your state, we recommend looking at polyfriendly.org for a directory of poly-friendly professionals.

what do coaching session cost?

As outlined above, because coaching is a non-therapeutic service, all coaching is private pay and is not reimbursable by insurance.

Individual Coaching Session (50 minutes) - $200*

Relationship/Couples Coaching Session (50 minutes) - $250

Relationship/Couples Coaching Session (75 minutes) - $375**

*At this time, individual coaching sessions are only offered by Becs.

**Longer session times are available. The cost of these sessions would be prorated based on the rate listed above. Longer sessions need to be arranged with your coach prior to the scheduled meeting time to ensure their availability.

what is the difference between an intensive and coaching?

Relationship intensives can last anywhere from 3-6 hours. The length depends on your needs and how much time you are wanting to spend learning and practicing skills. Some folks decide that a intensive is more appropriate for their situation because scheduling a one-time service is more feasible. Some decide on an intensive when they want a deep dive in a short amount of time because there is some urgency to receive guidance for the relationship. Reach out for a free 15-minute consultation if you are not sure.

what do relationship intensives cost?*

Relationship/Couples Intensive (3 hours) - $750

Relationship/Couples Intensive (6 hours) - $1500

Relationship intensives are prorated with the fee for one hour of relationship coaching. You will be paying $250 per hour.

Are all your offerings online?

At this time, we are fully virtual which means we are able to provide coaching services nationally and internationally. In the future if services are available in person, we will update this page.

can i meet with you before we start coaching?

Yes! We want you to feel comfortable about working with either of us before we begin. To schedule your free 15 minute video consultation please email us at: polyamcoach@gmail.com